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8 Ways to Lower Cholesterol Levels Naturally

8 Ways to Lower Cholesterol Levels Naturally

Cholesterol is a waxy, fat-like substance mainly produced by the liver. It often gets a bad rap, but we need cholesterol to function. There are two types of cholesterol: LDL (or bad cholesterol) and HDL (good cholesterol). The former causes plaque in the arteries, increasing heart disease risk, while the latter helps remove bad cholesterol from the bloodstream.
Ways to Manage and Identify Narcolepsy

Ways to Manage and Identify Narcolepsy

When people suffer from sudden sleep attacks or drowsiness during the day, the cause can be a chronic sleep disorder called narcolepsy. The condition affects one in every 2000 people in the country, with an estimated 3 million cases worldwide. Narcolepsy is easily diagnosed because it exhibits signs similar to other common health conditions.
Ways to Help Manage Acid Reflux

Ways to Help Manage Acid Reflux

Acid reflux happens when the acids in the stomach flow back into the esophagus and irritate the muscle tissues. Also referred to as heartburn, this is a digestive disorder that causes frequent reflux and a lot of pain and irritation. But it is possible to manage the symptoms with simple changes like meal plans, treatments, and natural remedies to provide long-term relief.
Eczema – Causes, Signs, and More

Eczema – Causes, Signs, and More

Eczema refers to a number of skin inflammation disorders. When a person suffers from this condition, their skin barrier function is altered. Your skin barrier protects you against harmful germs and toxins. Skin barrier dysfunction causes your skin to become drier, more sensitive, and more prone to infection. Some common symptoms include scaly patches on the skin, sores, skin inflammation, and chronic rashes.
Gum Disease – Symptoms and Remedies

Gum Disease – Symptoms and Remedies

Many people often notice blood in the sink when brushing their teeth. Well, bleeding is one of the earliest indicators of gum disease. The mild form is known as gingivitis, and mainly the gums are affected by this disease. The infection could penetrate one’s bone and extend past the gum line.
Muscle Spasms – Why they Occur and How to Prevent them

Muscle Spasms – Why they Occur and How to Prevent them

Muscle spasms, or muscle cramps, are painful, involuntary contractions of a muscle. They are usually caused by over-exertion or fatigue, but there can be other causes too. In some cases, they can occur due to insufficient potassium in the body or a lack of calcium in one’s daily meals. The spasms can have mild to severe intensities.
IVF – Features, Costs and Risk Factors

IVF – Features, Costs and Risk Factors

In vitro fertilization, commonly known as IVF, is one of the most popular and effective forms of assisted reproductive technology. IVF refers to a technology in which an egg is fertilized outside the body (in a laboratory) and then implanted in a person’s uterus. It’s a complex and typically expensive procedure.
Here’s Everything One Should Know About Tinnitus

Here’s Everything One Should Know About Tinnitus

Tinnitus is an uncomfortable condition that entails a continuous ringing sound in the ears.  Nearly  50 million people in the country suffer from tinnitus, and severe cases have an adverse effect on one’s daily life. Such a condition  can also be the symptom of  a more serious underlying condition. So, before knowing how to cure ringing in the ears, it’s important to understand the causes behind tinnitus as well as its diagnosis and treatment options.
Types and Management Methods of Bursitis

Types and Management Methods of Bursitis

Bursitis is characterized by pain and swelling in the joints. Such a condition affects a wide variety of individuals, with 1 out of 10,000 people developing this condition each year. In some cases, bursitis is also caused by infections that adversely affect the joints. Mostly, middle-aged men are affected. Doctors will assess the severity of bursitis symptoms to provide treatment options and exercise routines that help alleviate pain and inflammation.
End-stage COPD Symptoms to Know

End-stage COPD Symptoms to Know

Chronic Obstructive Pulmonary Disease (CPOD) refers to a group of lung and respiratory disorders that can permanently damage tissue and organs. The lungs are tasked with absorbing fresh oxygen and expelling carbon dioxide from the body through respiration. COPD can damage the tissues and disrupt this vital function. There is no cure available for COPD, and doctors advise on the best course of treatment only after considering the severity of these end-stage COPD symptoms.
Things to Know About the Paleo Meal Plan

Things to Know About the Paleo Meal Plan

Nutrition enthusiasts on the internet develop new food regimens every other week. While some work, others are utterly harmful to the body. Only a few meal plans have been out there for very long, and one of those is paleo. Many people have taken to the paleo lifestyle and find it helpful.
A Beginner’s Guide to Choosing the Right Shampoo

A Beginner’s Guide to Choosing the Right Shampoo

Our hair is the most important accessory; it defines your style and boosts confidence. So, to enhance it, you should definitely find a way to thicken and strengthen your hair. However, with so many options to choose from, many of us end up choosing inappropriate products. Moreover, while buying products, you need to consider several factors, such as hair type, smoothening, and color-safeness.