Apple cider vinegar (ACV) has been incorporated in various recipes as well as home remedies. It continues to be a part of several diets for weight loss, detoxification, and health conditions like diabetes, cholesterol, and blood pressure. Additionally, it helps some people to fight cold symptoms, allergies, and acid reflux.

Lifestyle changes over the decades and changes in eating habits have weakened the overall digestive system of most people. Foods like legumes, cereal grains, refined sugars, potatoes processed foods, salt, dairy products, refined vegetable oil products, and even root vegetables can strain the digestive system and put pressure on the gastrointestinal tract.

Arthritis is a chronic autoimmune disease that affects around 40 million people in the U.S., irrespective of their age. Among these, the number of people who have gout arthritis accounts for around 8.3 million. These figures are indicative of how common gout has become among the masses and speaks of the severity of the condition.

Inflammation is one of the most common symptoms that is associated with a number of medical conditions. A reaction to an injury or infection, inflammation leads to painful swelling in the affected area. Heat, redness of the skin, and loss of function are some of the noticeable symptoms of inflammation.

Urine inconsistency is a condition in which one cannot hold in urine, resulting in uncontrolled and untimely urination. Some common causes include benign prostatic hyperplasia, obesity, and the lack of physical activity. Age also plays an important role in urinary inconsistency. Usually, people above 60 suffer from this condition. An adult diaper is convenient for those suffering from urinary inconsistency.

The rate of cardiac arrests has gone up significantly in the past few years, cardiac arrests have also become one of the major cause of death in the country. There have been many instances where the cause of death has been noted as cardiac arrest, and the location has been the workplace.

The Atkins diet is usually recommended for weight loss. It is a low-carbohydrate diet. The simple format of this diet is to consume proteins and fats but avoid carbs. There are various studies as well that suggest that a low-carb diet is effective for weight loss and improving health. Atkins diet is very popular and there are various books that have been written on it as well.

If you suffer from diabetes, then you need not be told about the importance of eating right. Your diet plays a big role in maintaining the blood glucose and overall health. A diabetes meal plan is not as complex as you think it is. Eating healthy, small proportion, at regular intervals is the key to managing diabetes.

Diabetes is a chronic metabolic disorder that leads to the normal blood sugar to rise over a period. It is caused by inadequate production of insulin by the pancreas. Diabetes also occurs when the body is unable to utilize the insulin produced. The body needs insulin to regulate the blood sugar levels.

We all know that probiotics are the good bacteria in your colon that are responsible for a healthy gut. There is no doubt that probiotics are important, but there is something that is equally or in fact, more important than probiotics. They are called as prebiotic food. Read this article to know more about the most underhyped food type called prebiotics and why you need to start consuming them.

The human body, though quite intricate, is susceptible to a variety of ailments that can render us helpless in performing even the easiest of our everyday tasks. When an individual suffers from urinary incontinence (leakage), prostate problems, urinary retention (not being able to urinate), or has to undergo surgery; catheters are used to help the individual perform this vital function.

There is a big difference between fat reduction and weight loss. Weight loss can be achieved naturally with the help of a regular workout and a healthy diet. Weight loss happens when the size of the fat cells in an individual’s body reduces. Fat reduction is different, it cannot be achieved naturally.