Excessive weight gain may result in various health-related conditions. On the other hand, skipping meals to lose weight should be avoided completely. Here is a list of some effective diet additions along with some lifestyle tips that can help you lose 10 pounds in 2 weeks. Add more fiber to your diet – Usually, foods that are rich in fiber help in slowing down the digestion process.

Back pain is one of the most common health problems. This is mostly due to a highly sedentary lifestyle. It has been observed that nearly every person experiences back pain at least once in their life. Despite the widespread prevalence of this problem, there are certain necessary measures that help in the prevention of back pain.

Having sweets or desserts after a meal is more a need than a want for many. Everyone enjoys a dose of sugar and spice in their life. The problem is that this dose is far from healthy and we end up over-eating and loading on carbohydrates. It is of no surprise that 9.4% of the country’s population suffers from diabetes.

Pancreatic cancer originates in the tissues of the pancreas and may slowly spread to the rest of the body. The pancreas is the organ that lies horizontally behind the lower region of the stomach. The cancer first spreads to the nearby organs before affecting the rest of the body. The problem with pancreatic cancer is that it is difficult to detect its onset in its early stages.

Most people must have gone through the problems of abrupt sores in the mouth, and they can be extremely painful. There may issue in the internal working of the bodily parts that are causing the sore to appear. You must check the reason for sores in the mouth and get it treated immediately before it causes you to have other problems.

An irritable bowel syndrome (IBS) is one of the major and common disorders that damage the large intestine. Some of the signs and symptoms of IBS include abdominal pain, gas, diarrhea, bloating, cramping, constipation, and much more. It is a chronic disease and its treatment is usually done on a long-term basis.

One of the main symptoms of spinal compression fractures is a pain in the back. This pain can come sharply and suddenly, or over time, and it can get worse. Most of the times, this happens due to osteoporosis. If you are a woman nearing or over 50 years, you should consult a healthcare professional so that the risk for more fractures in the bones of your vertebra or spine can be lowered by the right treatment at the right time.

Our neck is one of the most fragile areas in the body. There is almost no protection or support to the neck from the other parts of the body. There can be various causes of neck pain. Even though the body has a tendency of resolving the issues on its own, it is important to know the reasons behind neck pain and consult a doctor to initiate the best procedure to treat the same.

While shoulder blade pain is a common phenomenon, it should not be avoided. This kind of discomfort is referred to as interscapular pain by doctors. Shoulder blade pain is typically characterized by a dull, aching, sore, or searing pain in the upper part of the back and between the shoulder blades.

C. difficile infection or Clostridium difficile colitis develops in an individual due to disturbance of the colonic gut microflora. It leads to the secretion of toxins which induces gut inflammation and cause widespread damage to the intestinal mucosa. One of the main causes of C. difficile colitis is the alteration of gut microflora by antibiotics.

Hypoglycemia or low blood sugar is a medical condition in which the blood sugar levels drop drastically. In most of the people, the symptoms of low blood sugar appear when the sugar levels drop below 70 mg/dl. As glucose is a chief body fuel, lower levels of blood sugar cause a whole-body adverse response and can be a life-threatening condition if not treated on time.

A colon polyp is a harmless clump of cells that is formed on the lining of the colon. Even though they are harmless, they can develop and become cancerous in the later stages. Neoplastic and non-neoplastic are the two categories of polyps. Neoplastic polyps are comparatively larger polyps and have a higher risk of developing into polyp cancer.