Essential vitamins for arthritis that you must know A well-balanced, nutrient-rich diet prevents many deficiencies and protects the body against several diseases. Lack of vitamins and minerals in the diet may cause diseases like arthritis to progress rapidly. If you have arthritis, it is imperative that you have a vitamin-rich diet along with recommended supplements to keep your condition under control.

How to treat armpit rash Armpit rashes tend to be quite annoying and embarrassing. It itches, pains, and leaves you frustrated. But the good news is that there are different ways in which you can alleviate this pain and seek relief. Read on to know why you get these rashes and how you can cure them quickly.

Popular tips on how to lower blood sugar levels High blood sugar is a condition that occurs when the body is unable to transport sugar from the blood to cells. If the condition persists and is left unchecked, it may lead to diabetes. Having high blood sugar can be extremely discomforting and may cause serious health complications if it remains high for over 24 hours.

Important things you should know about pulmonary fibrosis Pulmonary fibrosis is a disease that belongs to the category known as interstitial lung diseases. It leads to lung scarring. In this disease, the deep tissues of the lungs become stiff, scarred, and thick. The scarring affects the respiratory function of the lungs and makes breathing difficult.

Here’s how you should deal with psoriatic arthritis Psoriasis is an autoimmune disease that affects the skin in the form of itchy and patchy rashes. It is estimated that about 30% of the patients suffering from this chronic disorder have developed psoriatic arthritis, which affects the body joints by causing pain, stiffness, and swelling.

Facts to know about bottled water brands Walking down the street and feel extremely thirsty? The first thing you do is go grab a bottle of water from a store out there, right? It thus, comes as no surprise that billions of bottles of water are sold every day. Bottled water is very convenient and makes for the best drink on the go.

Here’s how you should deal with osteoarthritis A chronic disorder, osteoarthritis (OA) is a degenerative condition that affects over 27 million people in the country. It occurs in the body joints but can mostly distress the hips, lower back, neck, fingers, big toe, and knees. Unlike inflammatory arthritis which arises due to a faulty immune system, osteoarthritis occurs because the cartilage (a rubbery element) situated between the joints wears off.

Everything you need to know about inflammatory arthritis Arthritis is chronic, painful condition of the joints that affects over a million people in the country. There are two types of arthritic diseases, i.e., inflammatory and noninflammatory. They are characterized by distinctive causes, symptoms and treatment options. Inflammatory arthritis is a relatively less common condition; therefore you must be aware of it.

Brighten up your mornings with easy breakfast ideas Breakfast is one of the most important meals of the day and one can easily miss out on this booster while rushing around in the morning. While your mother has always summoned you about how breakfast brings a power-packed start to the day, it is also credited for having great health benefits.

All you need to know about atrial fibrillation Atrial fibrillation is a complication of the heart caused due to irregular and rapid heartbeats. Normally, the heart beats of the upper two chambers of the heart should be in synchronization with the heartbeats of the lower two chambers. In the case of atrial fibrillation, the heartbeats are not in synch.

Tips to revitalize your thinning hair Hair thinning occurs when hair starts to lose texture and the scalp is visible through the hair. There is no hair loss, but the volume of hair decreases to a great extent. It is considered that hair thinning occurs due to the use of wrong hair products, age, or because of inherited genes.

Nine things you need to know about ADHD in adults Attention deficit hyperactivity disorder or ADHD is a chronic neurobehavioral disorder. Usually, the most striking symptoms of ADHD include extreme emotions like impulsiveness, increased distraction, and hyperactivity. While ADHD is most common in childhood, it may have residual effects in adulthood.