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Top Foods that Cause Acid Reflux

Top Foods that Cause Acid Reflux

If you suffer from a burning sensation or acute discomfort that travels up from your stomach into your chest and the regurgitation of food that you recently ate along with a sharp and sour taste of acid, these symptoms are native to acid reflux. While the occasional experience of acid reflux need not worry you, if it becomes regular, more intense, and disturbs your sleep, you must visit your doctor.
Basics of a Hypothyroidism Diet

Basics of a Hypothyroidism Diet

Hypothyroidism is a condition that occurs when the levels of thyroid in the body decreases. There are two thyroid hormones: thyroxine and triiodothyronine. You can face a lot of problems when the levels of either thyroid hormones are low. When this happens, a change in diet alone might not be enough.
9 Foods That Can Help Treat Erectile Dysfunction Naturally

9 Foods That Can Help Treat Erectile Dysfunction Naturally

Modern lifestyle for many men is usually unhealthy and stressful, and this could cause problems such as erectile dysfunction—a condition in which it could be difficult for men to sustain an erection for a longer time. This can adversely affect a man’s sex life and could make him feel frustrated as well as depressed.
Here’s how you can lower your A1C levels

Here’s how you can lower your A1C levels

The A1C tests reveal the level of blood sugar in the body for the past 2-3 months. The test measures the glucose attached to hemoglobin cells. These cells have a lifespan of three months. So, the A1C test can not only diagnose diabetes but also reveal important information about a person’s management of the condition.
8 Natural Ways to Deal with Restless Legs Syndrome

8 Natural Ways to Deal with Restless Legs Syndrome

Restless legs syndrome is a very poorly understood disorder. It affects the nerves and causes several problems while you sleep. It includes twitching, burning, pain triggers, crawling, and tingling in the legs at night! Such is the sensation that sparks a desperate need to move your legs. This can cause serious sleeping disorders in intense cases.
Tips to Design the Best Diet for Fibromyalgia

Tips to Design the Best Diet for Fibromyalgia

The best diet for fibromyalgia usually contains foods that exclude dietary excitotoxins. They may be present in food additives or preservatives which are used in artificial sweeteners, processed foods as well as canned food. Avoiding these foods in your diet reduces the occurrence of fibromyalgia. How to choose the best diet for fibromyalgia To craft the best diet for fibromyalgia, one needs to determine the impact of dietary excitotoxins.
Understanding the Probable Causes of Fibromyalgia

Understanding the Probable Causes of Fibromyalgia

When it comes to chronic pain conditions, nothing is as debilitating and widespread as fibromyalgia. It is a condition that causes pain throughout the body and increases your sensitivity to pain as well. Besides that, general fatigue, sleep problems, and appetite fluctuations are some of the side-effects of the condition.
Nutritious Diet for a Healthy Gallbladder

Nutritious Diet for a Healthy Gallbladder

The gallbladder is a small, pear-shaped organ located below the liver. It collects and stores bile, which is produced by the liver and releases it into the small intestine to aid the process of digestion. Majority of people seldom give a thought to the health of their gallbladder. Although unlike the liver, heart and the kidneys, the gallbladder isn’t really necessary for maintaining body health and proper functioning, yet it is an important body organ.
Tips to Choose the Right Braces for Tennis Elbow

Tips to Choose the Right Braces for Tennis Elbow

Tennis elbow is a painful condition in which the exterior of the elbow becomes painful and tender. Medically known as lateral epicondylitis, this condition happens when tendons in the elbow are overburdened by repetitive action of the arms and wrists. In such circumstances, the movement of the arms and wrists becomes difficult and there is a persistent pain in the elbows.
5 Best High-Protein Breakfast Ideas

5 Best High-Protein Breakfast Ideas

A balanced morning meal is highly essential and is also a great way to kick start and plan the day ahead. Research suggests that meals comprising of proteins can help you with satiety and even secure a toned body. Proteins are not meant only for bodybuilders anymore. For starters, there are several benefits of breakfast meals balanced with protein-rich foods.
Understanding the Symptoms of Meningitis

Understanding the Symptoms of Meningitis

As far as inflammations are concerned, meningitis is understandably the most difficult one to treat and deal with. It is a condition that is well-researched and monitored. It is an infection of sorts, that means treatment isn’t very difficult to figure out. Meningitis is essentially an inflammation that occurs along with the possible swelling of the protective membrane that covers our spinal cord and brain.
All You Need to Know about Sinus Infection Symptoms

All You Need to Know about Sinus Infection Symptoms

Symptoms of sinus infections are often confused with those of a common cold. They are more persistent than the symptoms of common cold and can take longer to get cured. Although sinus infections are not caused due to a common cold, it can sometimes be a foundation for sinus infections.