With age, healthy eating becomes all the more important to keep up with one’s daily activities. However, mobility issues and health problems can make it difficult for the elderly to cook nutritious meals. Certain food services solve this problem by delivering balanced meals—customized to meet the nutritional needs of seniors—right at their doorstep. However, each delivery service specializes in a particular kind of food preparation, making it important to choose the most suitable one.

Magic Kitchen

This is a popular delivery service that provides preservative-free meals for seniors. Established in 2005, it delivers food across the country within two days.

Silver Cuisine

It specializes in preparing and delivering healthy meals for seniors, particularly those over the age of 50. The company offers a rotating menu that has more than 150 alternating nutritional options. People can choose from breakfast, lunch, dinner, and snacks categories. Have a specific nutritional requirement? Low-sodium, menopause-friendly, heart-healthy, or gluten-free are some of the special meals offered.

Meals on Wheels America

This organization supports over 5,000 community-based independent programs in the country that are committed to improving nutrition and quality of life in seniors, generally those 60 and older. It delivers high-quality, wholesome food to each individual’s doorstep as well as senior centers and community facilities that give seniors an opportunity for social interaction and companionship. Every local program is different— while some cater to special nutritional needs and other programs serve fruits and vegetables from their own gardens. However, in every location, Meals on Wheels offers either free meals for seniors or charges a lower price while also encouraging recipients to donate any amount they can.

Mom’s Meals

This service is known for providing quality meals at reasonable prices. Each meal is prepared using high-quality ingredients to meet the nutritional requirements of seniors. Older adults also have the option to choose from tailored menus that offer low sodium, heart-friendly, renal-friendly, diabetes support, and even pureed options (for those who have trouble swallowing.) It provides free or low-cost products to clients covered by Medicare Advantage and Medicaid plans, Long-Term Services and Supports (LTSS) programs, or the Older Americans Act.

Top Chef Meals

This is a popular option offering healthy meals for seniors. Its recipes contain locally sourced ingredients and are free from artificial ingredients, GMOs, preservatives, trans-fats, and high fructose corn syrup, making the food ideal for older adults committed to healthy eating. Customers can pick from over 75 entrees and specials, including those supporting specific health conditions. No subscription is required; customers can order and reorder at their own convenience. The company offers a 10% discount to everyone over the age of 60.

RealEats

Here’s another service that provides fresh meals for seniors. RealEats delivers food once a week using Fresh Packs™, which are vacuum-packed bags that maintain the freshness and flavor of the food for up to seven days in the refrigerator. It takes 6 minutes or less to reheat the meals. The company sources ingredients from local farms, and expert chefs use them to prepare their well-balanced, limited-ingredient recipes. The subscription is customizable and can be easily paused or resumed online.

Snap Kitchen

Snap Kitchen offers non-frozen meals for seniors that are ready to eat in 3 minutes. Its recipes are designed by nutritionists and prepared by seasoned chefs. All recipes are gluten-free, perfectly portioned, and contain zero preservatives, antibiotics, artificial sweeteners, hormones, or other substances that can pose risks to one’s health with long-term use. Customers can order breakfast, lunch, dinner, and side dishes, and choose from special plans, such as low-carb, keto, paleo, or whole30.

Veestro

This service is for older adults who prefer plant-based food. The company works with professional gourmet chefs to provide a slew of delicious vegan dishes using only organic ingredients. Additionally, all dishes are non-GMO and gluten-free, and people with allergies can remove ingredients like nuts and soy from their plans. This subscription service also caters to older adults working towards a fitness goal. Veestro delivers prepared, frozen meals that can be heated and served in a few minutes. You can skip, pause, or cancel the subscription at any time.

Freshly
Freshly offers meals for everyone, however, its plans are also suitable for older adults, especially those who live alone. The company features a rotating menu of over 50 balanced recipes, each portioned perfectly for one person to enjoy in a single sitting. It offers fully-cooked, fresh meals for seniors and allows customers to choose from 4 to 12 meals per week. The meals can be refrigerated and then reheated within 3 minutes before serving.