Helicobacter pylori (H. pylori) are found in our digestive tract. These are spiral-shaped bacteria which attack the lining of the stomach. Although Helicobacter pylori infections are usually not harmful, these infections must not be ignored as they may have long-term implications. Helicobacter pylori can cause ulcers in the digestive tract, stomach, and small intestine. These bacteria can adapt to survive in the acidic and harsh environment in the stomach. They also reduce the acidity of the digestive tract for their survival.

Symptoms of Helicobacter Pylori infections

• H. pylori infections are common among children. The bacteria usually infects the stomach during childhood.

What causes these bacterial infections?
Research on how H. Pylori infections are spread is still inadequate. H. pylori bacteria have coexisted with humankind since time immemorial.

• H. pylori infections are spread through the mouth or due to contact with contaminated food or water.
• H. pylori infections are known to be caused when the bacteria penetrate into the mucous lining of your stomach. The bacteria then neutralize the stomach acids by generating certain harmful substances. This infection causes irritation of the stomach lining and sores or peptic ulcers in the digestive tract, stomach or duodenum. It is also known to impact the small intestine in long-term harmfully.

Treatment for Helicobacter pylori
There are many natural and traditional treatments for H. Pylori. A plethora of in vitro and in vivo research has been done on natural treatments. Consult your physician before beginning a natural treatment for H. pylori.

1. Maintain bacterial balance with probiotics
Probiotics help in attaining a balance between good and bad bacteria in the digestive tract. By replenishing the good bacteria in the gut, probiotics reduce the risk of yeast overgrowth in the digestive system.

Choose your probiotics wisely to prevent bacterial infections in the digestive tract. Research suggests that the bacteria Lactobacillus acidophilus yields the best results in eradicating H. pylori infections.

2. Drink Green Tea
Consuming green tea is known to be an effective natural treatment for Helicobacter pylori. Green tea kills and slows down the growth of Helicobacter bacteria. Drinking moderate amounts of green tea helps maintain good digestive health.
You can prevent inflammation of the stomach by consuming green tea. Drinking green tea during bacterial infection in the stomach reduces the severity of gastritis.

3. Use Olive oil to cook
Olive oil is healthy and is known to serve as an effective treatment for Helicobacter pylori.

It has strong antibacterial abilities against eight strains of H. pylori of which three strains are resistant to antibiotics.

Olive oil has the ability to remain stable in the gastric acid of the stomach. Consuming olive oil helps fight bacterial infections in the digestive tract.

4. Licorice Root and Broccoli Sprouts
Licorice root is one of the most common treatments for H. pylori infections and stomach ulcers. It is known to fight bacterial infections in the digestive tract by preventing the bacteria from sticking to the walls of stomach cells.

Broccoli sprouts contain a compound known as sulforaphane, which is known to be effective against H. pylori infections. Broccoli sprouts are also known to reduce gastric inflammation in the stomach and lowers bacteria colonization and its harmful effects besides improving cardiovascular risk factors.

Have a healthy diet to maintain a good digestive health and prevent H. pylori infections. Consult your physician without delay if you continue to experience any of the symptoms to get the right treatment for Helicobacter pylori.