How to treat armpit rash

Armpit rashes tend to be quite annoying and embarrassing. It itches, pains, and leaves you frustrated. But the good news is that there are different ways in which you can alleviate this pain and seek relief.

Read on to know why you get these rashes and how you can cure them quickly.

How can you prevent underarm sweat rash?

• You can avoid underarm sweat rash by taking control of sweat in your armpit region.
• Take a shower regularly and dry your armpit properly after a shower. A long warm bath will ensure that the dead skin cells do not pile up on your armpit region.

What are the natural ways in which you can cure armpit rash?

• If you have tried all the over- the -counter creams for armpit rash and are not satisfied with the result, try going the natural way.
• You might be surprised to know that stress can make many forms of dermatitis worse. So, indulging in relaxation techniques will help you keep your stress level in check.
• Ice up the armpit region to get some quick relief from the itching and the burning sensation.
• Vitamin C and citric acid help to kill the bacteria in the armpit region and prevent infection.
• Try including lemon, oranges, tomatoes, and broccoli in your diet to get the required amount of Vitamin C for your body.
• Coconut oil and tea tree oil are some of the natural oils that have amazing anti-fungal properties and will help you combat underarm sweat rash.

Which food should you avoid when you have an armpit rash?

• Doctors advise people suffering from underarm sweat rash to avoid eating spicy food as it is believed that spicy food generates heat and can cause boils or rashes on your skin.
• Drink plenty of water to ensure that your skin is in excellent condition.
• Avoid eating food that may cause allergy. If you notice that you get rashes every time you eat a food item, check with your doctor as you might be allergic to it.
• Include turmeric, ginger, garlic and other anti-inflammatory and anti-bacterial food items in your diet as they would help in soothing your rash and curing it.

Which lifestyle changes will help you tackle armpit rash?

• There are lifestyle changes that will help you get relief from the pain caused by the underarm sweat rash.
• The first thing to do is to stop scratching and poking at the rash, as it might cause some infection and leave scars behind.
• Wear clothes which are not too tight and allow your skin to breathe freely.
• For armpit hair removal, opt for waxing instead of shaving, as shaving cause ingrowth of hair and this might lead to infection.
• Use deodorants as little as possible. The deodorants and body mists are made of harsh ingredients which will aggravate your rash.
• Avoid indulging in intense workouts that will cause excessive sweating.

If you feel that the natural remedies are not helping you treat your underarm sweat rash, it is advisable to see a skin specialist immediately, as if left unattended these rashes can turn into some skin disease.