Home Remedies for Treating an Asthma Attack
Asthma is a health issue that leads to difficulties in breathing. If you are facing an asthma attack, there are emergency home remedies to treat asthma that can be used to provide relief from symptoms. Asthma is a health problem that affects the lungs. An asthma attack can be scary and sometimes even life-threatening. It leads to inflammation in the airways, causing the airways to tighten.
An Asthma Attack
The tightening of airways leads to difficulty in breathing, causing gasps and wheezing. As a lot of mucus is produced by the lungs, the person coughs continuously to expel the mucus.
Certain home remedies treat asthma very well. These can be tried to relieve symptoms immediately and also prevent them from worsening.
- Eliminate the Trigger
Most asthma patients have a trigger factor that causes an asthma attack. It could be a scent, cigarette smoke, a food product, wool, or dust. It is important to understand what is causing the asthma attack to ensure further attacks don’t take place. - You need to move the asthmatic person from the vicinity of the trigger or remove the trigger factor from their immediate environment.
It is no secret that home remedies treat asthma symptoms. Hot coffee is one such emergency home remedy that provides relief. The warmth of the drink and the caffeine work together to open up the airways, making breathing easier. Hot tea is similarly proven to be effective.
You need to relax and sit comfortably. Don’t lie down and always sit upright to aid better breathing. You can take slow, deep breaths through your nose. A deep breath not only aids easy breathing but also helps you relax and prevents you from panicking. A panic attack can worsen things for asthmatics, hence staying calm and relaxed is very important.
Eucalyptus oil is really helpful to provide relief from the symptoms of an asthma attack. You can keep a steam inhaler with you for such situations. Even if you don’t have a steam inhaler, you can heat a vessel of water and add a few drops of eucalyptus oil to it. Once it starts boiling, you can inhale the steam that contains eucalyptus oil. The vapors help open up the closed airways, making breathing easier and providing relief. However, care should be taken to avoid essential oils if you are allergic or pregnant.
Traditionally, mustard oil has been used as a remedy to alleviate symptoms of an asthma attack. The oil is obtained by pressing the mustard seed. It’s further mixed with salt and applied on the chest to provide relief from symptoms.
Many home remedies treat the symptoms of asthma in case of emergencies and are very effective in providing relief. So, if you are at home when you suffer an asthma attack and your inhaler is not with you, you can use these remedies.
