Sleep is the way our body rejuvenates itself every night; it gives us the power to work more and also process the information we have collected in our brain over the day. If you do not have enough amount of sleep every day, your health will be at stake for sure.

Watching your hair thin out and a bathroom covered with loose strands can be extremely painful. Hairfall and hair thinning are problems that are faced by men and women of all age groups. However, it becomes more common as a person ages. It is quite natural to lose some hair every day.

The next time you get a pedicure or a manicure for yourself, do yourself a favor and check if the parlor staff use sanitized tools. Do you realize that those shared swimming pool dips and showers also contain some undesirable microbes that might lead to fungal infections? Toenails tend to stay warm and damp all throughout the day.

Coughing is a natural reaction that helps in clearing particles and secretions from the lungs. It also prevents infections. If coughing seems to be persistent and is becoming a chronic condition, then it is termed as a chronic cough. Chronic coughs are caused by acid reflux from the stomach, asthma, postnasal drip, infections, allergies, and other respiratory diseases.

Bladder infection is caused by an undesired bacteria growth in the bladder. It is a kind of urinary tract infection (UTI). If you are suffering from bladder infections, treatment may involve taking antibiotics. However, like many other diseases, you can treat it in other ways too that does not include taking any medicines.

Feet are one of the important organs that help you to move around, stand properly, go to places, and get all chores done with ease. But unfortunately, these are often neglected and you end up taking the least amount of care of your feet. A common problem that many people face is swelling in their feet.

An increased level of uric acid, or Hyperuricemia, in your body leads to several problems like gouty arthritis (deposit of uric acid in joints), kidney failure, and kidney stones. New research suggests that cardiovascular disease and hypertension can also result from high uric acid levels in the blood. Causes of hyperuricemia Eating excessive prunes Overconsumption of alcohol Malfunctioning of the kidneys Obesity Reduced activity of the thyroid Hereditary causes Genetics Defective metabolic activities that cause diabetes or acidification Some other contributing factors to high uric acid levels can be medications like diuretics, chemotherapy elements, and agents, and the like.

A person with high cholesterol and with extreme weight would be more probable to have gout. Many people might have a painful gout attack, but that is not the only kind of gout that occurs in a human body. One should check on his or her blood pressure and diabetes to get rid of the chance of having gout.

Are you someone that has loose skin on the neck? And if you do, is it bothering you too much? People with loose skin are scared that they are aging too fast. They fear that they are going to be embarrassed in front of their friends. Loose skin on the neck is caused by gravity, the sun, and natural aging.

When dealing with shingles, you might be clueless about the different treatment methods to cure it. You might need your doctor to help you get rid of it as soon as possible because let’s face it; the pain is almost unbearable. The good news is there are some remedies that you can try that can offer you relief.

One of the most common ailment and pain felt by humans is the lower back and hip pain. The lower back starts at the end of the rib cage and follows down until above your bottom. This region is called the lumbar region and comprises of vertebrae numbered L1 to L5.

  Colds, flu or allergies- either can be one of the reasons behind nasal congestion or sinusitis pressure. The triggers of a nasal congestion might differ from person to person. However, the symptoms are almost identical. So what are the best treatments and remedies for relieving severe nasal congestion? Keep reading to learn more.