5 foods that are abundant in proteolytic enzymes The human body is complex, and there are several contributors that promote its wellbeing. One of the major elements include enzymes that facilitate the different reactions which take place in the body. The unsung heroes, enzymes are categorized into three types and include digestive enzymes, food enzymes, and metabolic enzymes.

5 useful tips to monitor blood sugar levels Diabetes is caused due to high blood sugar levels. In this condition, your body’s production of insulin is affected, and your blood sugar levels are no longer in the normal range. Although there is no complete cure for diabetes, treatments are usually geared towards managing the blood sugar levels and helping the patient live a normal, healthy life.

5 effective ways to devise your own diabetic diet plan Living with diabetes can be a difficult feat; you cannot savor the cheese-filled pizza or the steaming chocolate brownie like you used to since it can wreak havoc on your blood glucose levels. However, with the right diabetic diet plan and exercise, you can keep diabetes under control.

Top 5 foods to include in one’s diabetic diet plan The erroneous lifestyle choices we make and our genetic predisposition has resulted in more than 100 million adults in the country living with diabetes or prediabetes. Diabetes, often referred to as diabetes mellitus, is a group of metabolic diseases where a person has high blood glucose levels.

6 effective ways to maintain normal cholesterol levels The key to leading a healthy life is to practice moderation in everything you do; be it your work or diet, you need to master the art of moderation. Anything more or less than the required amount can lead to unfavorable consequences.

4 basic tips to ensure a long life for your teeth Most often oral health is not at the top of the priority list of one’s health considerations. However, even a small unattended cavity can lead to the complete decay and subsequent loss of the tooth. A dental problem can upset the body in more than one ways.

An overview of the steps involved in a dental implant surgery Improper treatment of the teeth during the growth years of an individual or an injury that leads to loss of teeth can leave one with no choice but to get a dental implant. If a cavity goes unattended, it can lead to complete decay and loss of the tooth.

Different types of dentures to bring back your natural smile Oral hygiene does not necessarily stop at brushing, flossing and using a good mouthwash to maintain that pearly white smile. Often, subtle problems can lead to complications down the line that could result in the extraction or loss of damaged teeth.

Easy ways to maintain dentures Dentures serve as a replacement for missing teeth. Artificial molars are made out of ceramic compounds that mimic the look and aesthetic of natural teeth. Unlike dental implants, dentures can be easily removed as they are temporary fixtures. Dentists will either recommend full conventional or partial dentures depending on one’s overall oral health.

4 diabetes care devices to maintain your blood sugar levels Managing diabetes requires you to take proactive measures. Diabetes care devices help in keeping your blood sugar levels in check. Devices such as insulin pumps, insulin pens, and glucose monitors help in maintaining your blood sugar close to normal range.

Hypertension or high blood pressure can be caused by several risk factors like family history, age, gender, and lifestyle. While many of the risk factors cannot be controlled, you can always implement positive lifestyle changes that will transform your life and help you manage the condition better. Many doctors today recommend patients suffering from high blood pressure to seek help from natural remedies while they continue with their hypertension medication.

It is an established fact that a healthy blood pressure level is a must for healthy living. It is important to maintain a normal blood pressure as a high blood pressure level can lead to serious heart ailments, and a low blood pressure level can cause serious damage to organs by not providing them sufficient blood and oxygen.