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Athletics and nutrition: Getting it right

Athletics and nutrition: Getting it right

When you are an athlete, there are a number of things that you will need to take care of so that your body is in the right state to perform in the long run. The quality of your athletic life does not merely depend on the kind of sports gear and training that you have, but also on your nutrition intake throughout the day.
Benefits of trampoline exercises

Benefits of trampoline exercises

Before one begins with any fitness exercises, it is important for the individual to understand the benefits that one can acquire from that. Trampolines have been a favorite when it comes to equipment for kids play, but rarely has anyone, especially adults, understood the benefits they can embrace from this machine that is fun and yet great for the health.
Know the top causes for dry itchy eyes

Know the top causes for dry itchy eyes

Chronic dry eyes cause the upper surface of the eyeball to be dry due to lack of moisture. Often this condition is accompanied by soreness or inflammation with bouts of irritating itchiness. Chronic dry eye relief can only be obtained, if we can diagnose and prevent the causes. If you want chronic dry eye relief, you should be aware of the below-listed causes for the ailment.
Understanding the causes of chronic dry eye

Understanding the causes of chronic dry eye

Chronic dry eye is a disease wherein either tear drops are not produced in a sufficient amount or the tears produced are not of the required quality for the lubrication and the nourishment of the eyes. Chronic dry eye disease is also referred to as dry eye syndrome. The causes of dry eyes are varied, and everyone should be aware of the same.
Ways of dealing with chronic dry eye disease

Ways of dealing with chronic dry eye disease

One of the most common eye-related diseases that are prevalent among people worldwide today is chronic dry eye disease. Around five million Americans are ageing 50, and above are estimated to have dry eyes condition. There is no permanent cure for this disease available, but there are ways of dealing with a chronic dry eye in the best way possible, so that its symptoms can be reduced.
Complex partial seizure: Causes, diagnosis, and treatments

Complex partial seizure: Causes, diagnosis, and treatments

A complex partial seizure, also known as a focal impaired awareness seizure, normally triggers in a particular portion of your brain, which is mostly the temporal lobe. This seizure mostly occurs in epileptic people and also victims of cerebral palsy. These seizures, which occur for a very short duration, make the victim unconscious for that period.
Important symptoms of neuropathy that should not be ignored

Important symptoms of neuropathy that should not be ignored

Neuropathy is a common condition that occurs when the peripheral nerves happen to get disrupted or damaged. Although it mostly occurs after the age of 55, there are many cases where this disorder affects you even at a younger age. Neuropathy can trigger a wide array of indications including erectile dysfunction to constipation.
Things to pack in your newborn’s hospital bag

Things to pack in your newborn’s hospital bag

After nine months of pregnancy, the excitement of a baby’s arrival is always exciting. With the happiness, comes the responsibility of being a mother. Here’s what you need to do to make sure that you pack all the necessary things for your baby in your hospital. Be prepared: The commencement of labor pains and the need to rush to a hospital when you are ready to deliver your baby is almost always sudden, so your best bet is to be prepared.
A brief insight into what dry eyes is and how it can be treated

A brief insight into what dry eyes is and how it can be treated

Nowadays, one of the most common eye diseases that most of the people suffer from is dry eye syndrome. Also known as KCS or keratoconjunctivitis sicca, this eye disease continues to plague people with several uncomfortable dry eye symptoms and can even lead to permanent vision damage, if not treated early.
Ways to stop herpes from spreading

Ways to stop herpes from spreading

Herpes skin infection is highly contagious, and its sores take some time to heal. However, many couples have been living healthy lives without transmitting their herpes infection. Some may simply avoid sexual intercourse while others take certain precautions while they do engage in the same. Nevertheless, you should know how to take care and avoid spreading it someone else.
5 useful home remedies to get relief from cold sores

5 useful home remedies to get relief from cold sores

Cold sores or fever blisters are caused by the herpes simplex virus (HSV-1). As per studies carried out by the World Health Organization (WHO), it affects almost 65% adults over the age of 50. Cold sores, which are often mistaken for canker sores, appear on the upper part of the body or in the areas surrounding the lips and mouth.
Popular medications prescribed for sleep disorders

Popular medications prescribed for sleep disorders

Sleep medicines prescribed by doctors are always efficient if you practice timely sleep schedules and good food habits along with them. Below are certain sleep medicines that are generally prescribed for sleep disorders. Benzodiazepines: These drugs are part of the hypnotics’ drugs section and the main constituents generally include clonazepam, diazepam, temazepam, estazolam, alprazolam, and lorazepam.