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Pros and cons of probiotic yogurt

Pros and cons of probiotic yogurt

Probiotics, along with yogurt, offer large health benefits with no other side effects. Hence, you can simply expect great things when both (probiotics and yogurt) these are mixed. The yogurt provides nutritional value in the form protein and calcium. The probiotics assist you to keep your digestive tract healthy and support your immune system.
5 Reasons why you should visit a trichologist

5 Reasons why you should visit a trichologist

Hair fall is a scary thing for all. However, it is becoming more common in younger people too. The reason for this could be stress, unhealthy food, and increased usage of hair products. With technology and research making progress, hair regrowth has become possible. Trichologists are hair and scalp specialists.
How to include turmeric and curcumin in your diet

How to include turmeric and curcumin in your diet

Turmeric and curcumin have been used in since ages for treating various health woes. These ingredients are rich in antioxidants and are anti-inflammatory as well.  Being organic, they have little or no side effects. The best way to reap their benefit is to make them a part of your daily life.
How to get rid of candida armpit rash

How to get rid of candida armpit rash

Armpits can be hotspots for irritation. Armpit rashes can vary from being bumpy, red spots to being scaly and white patches. Although you may not be able to see an armpit rash instantly, however constant itching and irritation can indicate a serious infection. The causes of your armpit rash may vary.
Here are a few common insect bite signs and symptoms

Here are a few common insect bite signs and symptoms

Identifying insect bites is the first step towards taking preventive measures. However, knowing about the various symptoms from different insect bites can help alleviate the discomfort and pain caused by an insect bite. Let’s take a look at some of the common signs and symptoms that may appear after an insect bite and what you need to be aware of.
Why Atkins meal plan is perfect weight loss diet

Why Atkins meal plan is perfect weight loss diet

Rising levels of healthy fat and protein indicate that one can stay fuller for a longer time with more steady energy in one full day. Based on the selected Atkins diet plan, one can consume vegetables; proteins; healthy fats including olive oil, avocado, and nuts; dairy like yogurt and cheese; different kinds of fruits; and whole grains.
Common side effects of Forskolin

Common side effects of Forskolin

Forskolin is a herb-based compound extracted from Coleus forskohlii which belongs to the mint family. It has been widely used in Ayurvedic medicines for treating a variety of ailments. Recently it has been used as a supplement for boosting memory too.  As claimed by some studies, Forskolin plays a major part in increasing the testosterone level in the body, thereby burning fat.
Factors to keep in check to lose belly fat

Factors to keep in check to lose belly fat

Even the slightest weight gain will prominently and primarily be noticed around your waist line or the belly area. So, if you are finding ways to lose belly fat, then there are factors beyond your food habits that you need to check. Some of them are as follows: Reduce inactivity:
A basic overview of the Paleo diet for beginners

A basic overview of the Paleo diet for beginners

A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The body leans towards burning fat for energy. However, because of our diets which favor carbohydrates, our bodies have to burn them instead in our body.
Acute and chronic cough: Causes and treatment

Acute and chronic cough: Causes and treatment

Cough is mainly a reflex of the body to get rid of throat irritants in the air passage. Cough can be caused due to infections or viral fevers, but can also be one of the symptoms of diseases related to the heart, lung, stomach and the nervous system. Cough symptoms are seen irrespective of age, but the intensity of it can be the one differentiation, for you or the physician to figure the seriousness of it.
What are Symbicort inhalers

What are Symbicort inhalers

Symbicort inhalers are generally prescribed to patients above 12 years of age and whose asthma has not yielded or responded to more conventional forms of treatment. These inhalers contain a corticosteroid budesonide to reduce the inflammation of the bronchi and long acting Beta 2 adrenergic agonist Formoterol for relaxing the smooth muscles of the bronchi so that they open wider, making breathing easier.
Pneumonia – Risk factors and classification

Pneumonia – Risk factors and classification

Before the advent of antibiotics, pneumonia claimed many lives. Antibiotics have, at least, tamed and subdued it; however, there are segments of the population who are vulnerable to and people do die of pneumonia. There are quite a few recognizable pneumonia symptoms and risk factors. A few of them have been discussed as follows.