Being a caregiver for a family member who has a disability is tough. You might face a lot of situations which can test your resolve and throw you in a state of confusion. Most likely, you are not even trained for such a responsibility and find yourself ill-equipped to deal with such a circumstance.

Chronic pain is pain that lasts for three to six months and more due to some previous injury or surgery, migraines, arthritis, infection, nerve damage, and back problems. It can be felt in the form of a dull ache, a burning or throbbing sensation, a shooting pain, a squeezing or stinging pain, soreness or stiffness.

Frequent urination refers to the need to pass urine at least eight times in a day. Frequent urination problems can occur due to many reasons such as diabetes, weak pelvic muscles, bladder infections and other health problems. In women, pregnancy and childbirth can lead to weakness in the pelvic region. During pregnancy, the uterus puts constant pressure on the bladder and increases the urine frequency.

Kegel exercises for treating urinary incontinence Kegel exercises are known to strengthen the pelvic muscles, which support bladder functions. Kegel exercises can be useful for both men and women experiencing urinary incontinence. Kegel exercises can be especially helpful in treating stress incontinence, which is urine loss due to unexpected or sudden pressure on the bladder.

Urinary bladder control problems or urinary incontinence is a symptom of an underlying disease, physical problems or lifestyle factors. It refers to a loss of control of the bladder. As a result, urine leakage or accidental urination can occur. Causes Urinary incontinence can occur due to many reasons. Medical conditions:

Diet is a major factor that keeps your gut healthy. What you eat can affect your bowel functions and impact your overall health. One of the most common problems related to poor diet is constipation. If you have chronic constipation, it can make everyday life quite uncomfortable. You can try any number of treatments for constipation relief.

Pelvic floor muscles support abdominal organs including the rectum. Any problem with the pelvic muscles can interfere with the functions of the rectum and other organs such as the bladder and the vagina. In fact, pelvic floor dysfunction (PFD) is a leading cause of constipation. How PFD causes constipation? PFD includes all the problems related to the proper abdominal and pelvic muscle movement during an evacuation.

Diabetes can be a possible cause of constipation. Many people with diabetes suffer from constipation as a result of their condition. Constipation occurs when there is difficulty in passing stools or having just one or two bowel movements in a week. The symptoms include straining to pass stools, having hard stools and a feeling of incomplete evacuation.

Diarrhea refers to having watery stools several times a day. It can last a few days and cause severe dehydration and weakness. A good diarrhea diet is important to treat the condition. Here is a list of best foods to eat when you have diarrhea. Banana Bananas are one of the best foods to stop diarrhea.

Helicobacter pylori or H. pylori is a spiral-shaped bacteria. These bacteria can enter the stomach and cause an infection known as an H. pylori infection. It is a common type of infection, but since H. pylori symptoms do not always manifest, you may have the infection and not know about it.

The H. pylori bacteria causes H. pylori infection. The bacteria can enter the stomach and continue to grow inside. Common H. pylori symptoms include stomach pain, bloating, nausea, loss, excessive burping and weight loss. However, some people may not show any signs of the infection. The cause of an H.

Diarrhea is stools with a water-like consistency. Diarrhea also increases the frequency of the bowel movements, but the main characteristic of the condition is the watery nature of stools. There are many different chronic diarrhea causes, and the symptoms can last for more than four weeks. Causes Chronic diarrhea can occur for several different reasons.