Maintaining good overall health is essential for one to indulge in regular activities. When one develops pain in one’s tailbone, things could get uncomfortable and the pain will be unbearable. One may experience tailbone pain for multiple reasons, including an injury, poor posture, or underlying health conditions. There are various remedies and tips through which one could relieve tailbone pain.

Mites are tiny bugs that can cause skin infestations if left unchecked. Some forms of mites, such as Demodex mites and Sarcoptes scabiei, may latch on, bite, or burrow inside the skin. This can lead to contagious health conditions like demodicosis and scabies, which may trigger symptoms like burning sensations, itchiness, redness, and skin roughness.

Clostridioides difficile, or C. diff, is a bacteria that affects one’s gastrointestinal tract, especially the colon, causing diarrhea and inflammation. It mainly occurs as a side effect of lowered immunity or disrupted functioning of intestinal health. Good gut bacteria can easily defeat C. diff and restore the body to health, so it’s important to ensure gut microbiomes remain healthy.

Bones make up our skeletal structure that supports all organs and muscle groups in the body. Studies reveal that most adults reach their peak bone mass by 30. This is when new bone formation is at its prime. And to supplement this important function, the body must absorb essential nutrients like calcium, vitamin D, magnesium, phosphorous, and proteins.

Dry eyes, or more medically appropriate, Tear Film Dysfunction, occurs due to lack of natural lubrication in the eyes. This uncomfortable condition can be caused by an array of issues —including environmental (i.e., dry, dusty surroundings), an existing health condition (i.e., seasonal allergies), and other health issues that cause a decrease in the tear or natural oil production.

Probiotics are tiny living microorganisms, such as bacteria and yeasts, that help maintain the gut and overall health. These probiotics can be easily obtained from certain foods. When probiotics are combined with synbiotics, which include pre and post-biotics, they can offer significant advantages to an individual’s overall health. For seniors experiencing digestive problems or poor gut health, incorporating probiotic-rich foods (after expert consultation) into their daily meals can be particularly helpful.

Dealing with bloating and gas can be uncomfortable and painful. Thankfully, several foods, especially probiotics, can offer relief from gas and improve gut health. Probiotics are live, beneficial bacteria and yeasts found in some foods that help restore the gut microbiome to relieve gastrointestinal issues and boost immunity. They work by competing with harmful bacteria in the gut for nutrients, eventually replacing them and reducing bloating, inflammation, and smelly gas.

Epilepsy is a disorder in the central nervous system that leads to abnormal brain activity. The condition triggers seizures, instances of unusual behavior, and loss of awareness and sensations. Epilepsy is common in men and women and affects about 50 million people across the world. Many people may find that the disorder recedes with time, but others may experience seizures throughout their life.

Being vegan is not easy, it does not matter if you have been one for a long time or are new to the fraternity. In any case, you will have to make significant changes in your diet and we all know how difficult that gets. For people who think that vegan food cannot be delicious, they are definitely living in a parallel universe.

HIV is a virus which is responsible for destroying the immune system of the body of human beings. This destruction of the immune system makes the body vulnerable to various infections, which might turn extremely severe in some cases. In the first stage of HIV infection, all the symptoms match with the symptoms of viral fever or the flu, but a proper identification with clinical tests and HIV treatment might prevent further infection.

Edema is swelling brought on by excessive fluid trapped in the body’s tissues. Here, small blood vessels begin leaking fluid into nearby tissues. This issue may affect any part of the body but is most likely to show up in the legs and feet. Apart from visible puffiness, the symptoms of edema can vary depending on the affected region.

Psoriasis is a chronic and often debilitating skin condition that affects millions of individuals worldwide, including the elderly population. Characterized by an accelerated skin cell production process, psoriasis leads to the formation of scaly, red patches of skin, known as plaques. Plaque psoriasis is the most prevalent form and can significantly impact the quality of life of elderly individuals.