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8 Key Vitamins for Managing Anxiety

8 Key Vitamins for Managing Anxiety

Just like the body’s physiological processes, the mind also functions 24×7. Consequently, mental health requires as much attention as physiological well-being. Further, approximately 31% of the country’s population may deal with an anxiety disorder at some stage of life, making it a prevalent mental health issue. One can manage the condition through treatment, however, besides seeking timely diagnosis and therapy, replenishing the body with certain vitamins can help one deal with the disorder.
6 common risk factors for Non-Hodgkin lymphoma

6 common risk factors for Non-Hodgkin lymphoma

Non-Hodgkin lymphoma can happen to anyone. Though there are some noted risk factors involved, it seems everyone is prone to this disease. Before opting for a non-Hodgkin lymphoma treatment, it is necessary to be aware of the risk factors that can cause non-Hodgkin lymphoma in the body. Here are some of the most common risk factors observed among patients with non-Hodgkin lymphoma:
Psoriasis: Treatment and how to manage the expenses incurred from it

Psoriasis: Treatment and how to manage the expenses incurred from it

Psoriasis is a condition where the skin cells build up and form itchy, dry patches. There are treatments for psoriasis but the condition doesn’t have a permanent cure. The most common symptom is rashes on the skin. Psoriasis drug treatments include removing scales and stopping psoriatic cells from developing rapidly. Psoriasis is an immune system problem which can be triggered by infections, stress, and cold.
Indigestion and abdominal pain

Indigestion and abdominal pain

Indigestion or dyspepsia is a common digestive problem. It can be due to wrongful eating or indicative of another medical condition. One of the main symptoms of indigestion is abdominal pain. Causes Indigestion has many possible causes ranging from mild to severe health problems and poor eating habits. Illnesses: Stomach ulcers Intestinal infections Irritable bowel syndrome Thyroid diseases GERD or acid reflux disease Pancreatitis Abdominal cancer (a rare cause) Diet and lifestyle:
Health problems linked to chronic constipation

Health problems linked to chronic constipation

Constipation is a common problem. And often the cause can be poor dietary habits or lifestyle choices. But chronic constipation can also be a sign of an underlying medical problem. For permanent constipation relief, it is important to address any health problem that could be causing it. Here are some health problems and medical conditions that can cause chronic constipation.
REM sleep disorder: Overview, symptoms, and treatment

REM sleep disorder: Overview, symptoms, and treatment

Sleep disorders comprise a large number of sleep disturbing conditions such as bed wetting to chronic insomnia and sleeplessness from degenerative disorders of the brain. Rapid Eye Movement sleep or REM sleep disorder is one of the commonly experienced sleep disorders. Below, a brief overview, REM sleep disorder symptoms, and its treatment has been mentioned.
Top 5 delicious anti-inflammatory drinks

Top 5 delicious anti-inflammatory drinks

When one is suffering from a medical condition that causes inflammation, taking right medications and treatments become necessary. Apart from medical solutions, however, some foods that fight inflammation are available for your use as well. For those who constantly look for effective anti-inflammatory liquids that can be easily digested, we’ve got help.
Beating IBS during pregnancy

Beating IBS during pregnancy

Experiencing heartburn and morning sickness is common during pregnancy. You may also suffer from constipation due to the intake of calcium and iron supplements.  Further, if you are already suffering from irritable bowel syndrome (IBS) symptoms like diarrhoea, gas, belly pain, etc., then symptoms can worsen during pregnancy. Read on to know how to manage the problem.
Three easy ways to restore a healthy gut

Three easy ways to restore a healthy gut

Poor eating habits infused with unhealthy foods often lead to serious gut problems like irritable bowel syndrome, abdominal pain, etc. in many of us. Which is why, maintaining a healthy gut is necessary as it not only ensures a stronger immune system but also takes care of one’s overall well-being, by producing the right bacteria in the gastrointestinal tract.
Yeast infection cures

Yeast infection cures

Every woman has faced the situation where she has had yeast infection one or more times. It is characterized by itching, irritation and discharge in the vaginal areas. Symptoms and causes There are hundreds of kinds of bacteria and yeast in the vagina, but only when the balance is disrupted do you end up getting an infection.
Get rid of yellow nails with these home remedies

Get rid of yellow nails with these home remedies

When the nails become stained with yellow tinges, it looks very unappealing particularly when you allow your nails to breathe in between polishing sessions. Fortunately, treating as well as preventing the yellow stains on finger and toenails is quite easy. All it requires are a few easily available items and sensible caring of the nails.
Ways to take care of your nails

Ways to take care of your nails

It is essential to keep your nails healthy. Even a cut in the cuticle can lead to infections. Without a healthy diet, ridges can appear on your nails. Poor hygiene can lead to discolored nails. However, good nail care isn’t time-consuming and doesn’t cost too much. Consider these simple tips to protect your nails and keep them healthy.