The ideal gout diet plan that aids in pain management A condition that affects a huge part of the population around the world, gout is a form of arthritis characterized by an inflammation in the joints of the body. This inflammation is accompanied by excruciating pain and sudden swelling in the joints.

5 beauty products that are ideal for dry skin It is relatively easy to get one’s hands on a dry skin care moisturizer. However, the going can get tough while looking for other dry skin care products like a dry skin care foundation. Most makeup brands have different variants for dry skin, ones that help in hydrating the skin and maintaining its moisture.

Collagen is one of the most abundant forms of protein that our body contains. When the collagen levels of your body are healthy, the cells that contain collagen have a strong and youthful appearance. Some of the key nutrients that help in increasing the production of collagen are vitamin C, copper, proline, and glycine.

7 foods that can trigger bouts of diarrhea There are a plethora of health issues caused by bacteria and viruses, and combating them can be a challenge. One of the common health problems caused by these trouble-causing agents is diarrhea. Diarrhea is known to affect an estimated 2 billion people over the globe and affects children mostly.

3 significant things you must know about CLA safflower oil People who are trying to lose weight often take CLA safflower oil supplements. This makes one wonder what it is and how can it help someone lose weight? To understand the supplement, one first needs to understand what CLA is.

4 benefits of consuming CLA safflower oil People who are not acquainted with CLA safflower oil must know that it is a dietary supplement that is gaining popularity because of its multipurpose use. CLA safflower oil supplements consist of about 80% of pure safflower oil, which happens to be one of the best oils that one can purchase from the market today as per the industry experts.

Shopping for beauty products can be intimidating and tricky especially with so much variety available in the market nowadays. Whether you are buying a makeup foundation, a face cleanser or a mascara you will have a lot of options to choose from. The confusion may lead to waste of time and if the product isn’t worthwhile, the money as well.

Four scientifically proven benefits of apple cider vinegar One of the most popular forms of vinegar, apple cider vinegar has endless benefits like weight loss, a better immune system, help with managing diabetes and gout. Along with these benefits, it is also high on versatility and can be added to many dishes and preparations.

According to the National Kidney Foundation, today millions of people in the nation are suffering from different types of kidney diseases. Our kidneys happen to be one of the most important organs in the body, as they filter out the toxins from the blood, control our blood pressure, and carry out many other vital functions.

Heartburn is a symptom of acid reflux. It occurs when there is a backflow of acid from the stomach into the esophagus. One of the major reasons this happens is because of a weakened lower esophagus sphincter (LES). The sphincter prevents the food from moving from the stomach all the way up to the esophagus.

Pregnancy brings along with it many changes, both inside and outside a woman’s body. The food cravings that a pregnant woman experiences during pregnancy are spurred by hormones, as they play a major role in developing the baby inside the mother and in keeping the mother healthy. With all those hormones circulating in the body, women require a properly balanced diet to maintain proper health to get them through their nine months of pregnancy.

Menopause is a rite of passage for women, and it is what puberty is during the teenage years. The hormone levels surge and fall, and the body undergoes a lot of changes. Similar to puberty, the signs of menopause can catch a woman unawares. Once they reach their 40s, many women tend to dread their menopausal phase, which is majorly due to the signs and effects that cause a lot of discomfort.