Advantages and disadvantages of a keto diet With Instagram trending with keto hashtags and many restaurants coming up with keto menus, it can be said that the keto diet has taken the world by storm. But what is the weight loss strategy with this diet? A ketogenic or keto diet is a form of diet that lets one load up on the fat, and skimp on the carbohydrates to enable weight loss.

6 foods and drinks for maintaining liver health Your liver carries out several bodily functions, which means a healthy liver is an integral part of maintaining your overall health. It detoxifies your body, produces glucose, and even breaks down carbohydrates. Most importantly, it stores nutrients and creates bile, which aids the digestion and absorption of the food you intake.

Include these seeds and herbs in your diet to combat lymphoma Antioxidants are molecules in the body that fight free radicals present in the human system. Free radicals are compounds that can cause harm if their levels become too high in your body. They are one of the causes of cancer.

Fiber-packed foods that help your gut fight melanoma Melanoma is the most aggressive and dangerous type of skin cancer diagnosed that accounts for about 1% of all skin cancers. According to new statistics by the American Cancer Society, about 96,480 cases will be diagnosed for 2019. The rates of melanoma have been on the rise for the last 30 years now, according to the report.

Ways to manage psoriatic arthritis with lifestyle changes When the body’s immune system turns against itself leading to inflammation of the joints, it causes an auto-immune disease known as psoriatic arthritis. As per research, 30% people with psoriasis eventually develop psoriatic arthritis. Though the exact cause is not known, it is believed that the reason for this condition is a combination of a person’s genetics and environmental factors.

What every dog owner should know about dog food allergies Watching your furry baby going crazy because of a stubborn itch can be quite troubling. More often than now, this could be a sign of food allergy. Although, verifying if it’s a food allergy or not is tricky as there is no particular test designed for it.

Foods that cause allergic reactions in cats and dogs Does your pet experience sudden and uncontrollable sneezes multiple times a day? If your pet scratches itself often, licks or chews its paws, a food allergy might be the cause. Cats and dogs, much like humans, are susceptible to various kinds of allergies, and the most common ones are caused by food.

Types of dyskinesia Dyskinesia is not associated with Parkinson’s or levodopa alone. There are other types of involuntary movement disorders grouped as Dyskinesia based on what causes it. Tremors Tremors can happen in one or both limbs or when one is moving or resting. It is even common for people diagnosed with multiple sclerosis and heart diseases.

Ketogenic diets for epilepsy The keto diet is designed in a way to produce a state of ketosis, a normal metabolic process. This low-carb, high-fat diet works by making the body burn the stored fat as a source of energy rather than carbohydrates in the form of glucose or glycogen.

Foods to consume or avoid to manage gastritis Gastritis, in some cases, can be a result of damage or injury to the stomach lining or can even be the result of an autoimmune response in the body. However, this stomach condition is primarily a result of H.pylori infection, which can cause acute or chronic gastritis.

Top 10 fruits for healthy hair growth Everyone likes to have strong and thick hair; but, with lifestyle changes and the increase in stress and harmful pollution, many health issues including hair damage are on the rise. In such cases, instead of looking for artificial hair products, you can consider consuming fruits that are rich in nutrients and fibers.

7 common signs and symptoms of acid reflux Do you ever find yourself feeling a burning or uncomfortable sensation in your stomach? Well, we all are very familiar with the condition of acid reflux. The condition is very common, and millions of people are affected by it, at least once a month.