Home : Health and fitness
How probiotics work and what are their benefits

How probiotics work and what are their benefits

Yogurt is probably the first probiotic that was ever identified and used. Although other types of probiotics were discovered and unearthed, the public association is so strong that a mere mention of probiotic will still bring yogurt to mind. That being said, the probiotic yogurt benefits are numerous in number.
Bid adieu to foot corns with these home remedies

Bid adieu to foot corns with these home remedies

If you love going for walks or jog your way to a fit body, then a major setback would be an impairment that wouldn’t allow you to walk or jog with your regular ease. There can be tons of reasons that would deter you from walking normally and would turn this relatively easy exercise to something that torments you.
Signs of pulmonary fibrosis, treatment and more

Signs of pulmonary fibrosis, treatment and more

Pulmonary fibrosis is a condition which affects the lungs, causing breathing and respiratory problems. The tissue on the air sacs and pouches of the lungs which are responsible for absorbing oxygen tend to harden and scar causing trouble in normal breathing. Pulmonary fibrosis is a result of exposure to harmful toxins in the air, which cause the tissue to wear out and scar the air sacs and pouches.
4 top-rated probiotic products for a healthy life

4 top-rated probiotic products for a healthy life

Live bacteria and yeast come under the category of probiotics. Probiotics are helpful bacteria that aid in digestion and improves your immunity system. Probiotics help in preventing and curing urinary tract infection (UTI). So probiotic-based products should be a regular part of women’s diet since UTI majorly affect women. If you are suffering from irritable bowel syndrome, probiotics can help to regulate your bowel movement.
Five great food options for diabetics

Five great food options for diabetics

As a diabetic, you may complain about the limited diet options and food choices you have. However, there are a lot of food items you can still try out without worrying about your blood glucose levels spiking up. Here are a few diabetic-friendly foods you can add to your diet on a regular basis.
Dog allergies: symptoms and treatments

Dog allergies: symptoms and treatments

The U.S is a pet-friendly country and most people own a pet. It also proven that about 15 to 30 % of Americans are allergic to pets. Dogs are said to be man’s best friend and it is not a realistic solution to ask them to stay away from dogs as they are allergic.
What you need to know about chronic bronchitis

What you need to know about chronic bronchitis

Bronchitis is the inflammation of the bronchial tubes (airways) in the lungs. This condition causes excessive mucus to be secreted into the tubes and narrowing or closing of the bronchial tubes. People suffering from bronchitis may experience wheezing, chest pain, and shortness of breath. Persistent cough with thick, discolored mucus is the most common symptom.
Who needs a low FODMAP diet and why?

Who needs a low FODMAP diet and why?

FODMAPs are small carbohydrates that are found in many food items we eat daily. These carbohydrates do not come under healthy carbohydrates and are poorly absorbed by the small intestine. Due to this poor absorption, many people face various digestive problems. Not everyone needs a low FODMAP diet as not everyone’s body reacts the same way to these carbohydrates.
Find better health and convenience with Nutribullet

Find better health and convenience with Nutribullet

Nutribullet is a kind of super blender that blends fruits, vegetables into some extremely nutritious and delicious smoothies. Normal blenders take the pulp and break it down to a smooth fluid. Nutribullet, on the other hand, extracts all the nutrients from the food that is processed in it. It has a special jar shaped in such a way that it sets up the current of the fluid to rise along the walls of the jar and fall back to the eye of the extractor blades.
Be healthy with Nutribullet products and accessories

Be healthy with Nutribullet products and accessories

Nutribullet has a few competitors, out of which none are nutrition extractors. Juicers and blenders are fundamentally different from Nutribullet in their functions, and the end processed food. This article examines the various products under the Nutribullet umbrella and how each has been designed and made for a very specific purpose.
4 advanced inhalers types for asthma

4 advanced inhalers types for asthma

Asthma inhalers are classified into different types depending on the mechanisms of their working. The various types include pressurized metered dose inhalers, breath actuated inhalers, inhalers with spacer devices and nebulizers. Each of these have their own merits and demerits. Pressurized metered dose inhalers or SMDI: This type of inhaler was very popular and was unchallenged for about 40 years.
Common inhaler brands for asthma relief

Common inhaler brands for asthma relief

The asthma inhaler market has many options for their users. Different companies produce and market inhalers with generic names of the medicine and their own brand names across a variety of colors. It is better that one knows the details like the generic name of the medicine in the inhaler and the color, also especially if one is meeting a doctor who doesn’t possess one’s medical records.