5 reasons that can contribute to hair thinning

The loss of hair is a common matter of concern and can affect anybody. It is normal to lose a few strands during the morning shower or a quick brush. This is because hair growth functions in a cycle. The lost hair is replaced with new growth and this is the normal process. However, when there is reduced hair growth or thickness, it is alarming and a cause for concern.

Hair thinning can be a result of several factors. From hormonal changes to medical conditions, any factor can pose responsible for the condition.

Hormonal changes – Hormonal changes is one of the leading causes of hair thinning. The same can be influenced by several factors like pregnancy, thyroid conditions, childbirth, and menopause. The abnormal levels of androgens, a male hormone produced among both men and women, has a great impact on hair thinning and hair loss.

A side-effect of medication and supplements – Many medications and supplements are found to exhibit side-effects in the form of hair thinning.

Stress – The enduring of stress due to any given factor can be the cause of hair thinning. An emotional shock or a sudden series of unexpected and undesirable events leads to the hair thinning condition among several individuals. Typically, this kind of hair thinning is temporary and the same is resolved when the individual is in a more content space.  

Genes – In some individuals, genes may play a role in causing hair thinning. Hereditary conditions can influence the growth of hair among males and females. This cause is typically affected by an individual’s age.

Excessive hair treatment and styling – Individuals who indulge in excessive use of styling products or hair treatment procedures are at a greater risk of experiencing hair thinning. Certain hairstyles, such as pigtails and cornrows, can damage the hair follicles. Even permanent hair treatments that induce heat in the scalp are found to cause inflammation and scarring which can lead to immense hair damage.

Diet – A diet that is low in protein and restricted in calories too can be a leading cause of hair thinning. The lack of proteins affects the quality of the hair and this, in turn, leads to hair thinning in the long run.

Hair thinning is not a doom and gloom; however, it is important to seek immediate professional help. There is a slew of hair thinning products like hair thinning shampoos, regrowth solutions, volumizing shampoos, and more which can aid in the problem of hair thinning. One must work toward restoring hair strength and bringing about crowning glory through treatment and lifestyle changes.