4 Effective Ways to Manage Schizophrenia
There are several misconceptions associated with schizophrenia, which make many believe that people diagnosed with this disorder cannot lead a normal life. Though schizophrenia is a serious mental disorder, people with this condition can lead a normal life with proper treatment measures and care. In fact, after proper treatment methods, patients can even get a job and regain their ability to function in social situations.
Recovery from schizophrenia is a lifelong process and requires an equal amount of efforts from the patient and their family members. It is essential to understand that a majority of people with this condition get better with time, but there are several challenges that one has to face along the way.
Continue the treatment : If the individual is making progress with the schizophrenia treatment, it is essential to continue the treatment. This ensures that they stay symptom-free and their cognitive functions keep improving over time. It is essential that the individual doesn’t buy into the stigma associated with schizophrenia and stop treatment midway. Also, it is important to communicate with the doctor as it helps them create a more personalized treatment method.
Join a support group :
Say no to smoking and drinking : Studies have stated that nearly half of the population dealing with schizophrenia indulges in substance abuse. It is essential to quit smoking and drinking as it renders the schizophrenia treatment useless. Also, substance abuse can trigger severe symptoms, and managing these symptoms can be difficult. So, even if the individual shows progress due to the treatment, they shouldn’t indulge in occasional smoking or drinking as it can derail their efforts.
Sleep well : People diagnosed with any type of mental disorder, including schizophrenia, suffer from little or interrupted sleep. Not getting enough sleep can be detrimental to the treatment. It is essential to go to bed at the same time as it will help create a stabilized sleep pattern.
These 4 measures will help patients with schizophrenia ease into their normal lives, and they are instrumental in preventing relapse as well.